Half-day or day-long workshops allow you to immerse yourself in yoga with no time pressures. A workshop gives you space and time to move deeper into your practice, connect to the breath and move more slowly.
Workshop content and focus varies, but there will generally be a stronger dynamic theme in the morning looking at technique and alignment. In the afternoons, there will be plenty of opportunity for discussion and questions before usually ending the day with restorative yoga, to allow you to embody the benefits of the practice fully.
Emergence - Ashtanga Yoga Spring Workshop
Sun 16 Mar – Sun 16 Mar 2025
Yoga Sangha, Cheadle, Manchester
The morning session will be a hybrid led / Mysore style self practice ensuring that the class is suitable and challenging for all levels - The sun salutations and standing postures will be led in the counted method with alignment tips - we then move into self practice.
The afternoon session looks at opening the body up after the winter months in preparation for deeper back bending work. There will be something to challenge you whatever level you're at.
Ending with yoga nidra, q & A, tea and cake.
Turn your rage into power - a yoga and writing workshop on anger and the menopause
Sat 1 Feb – Sat 1 Feb 2025
Calderdale Yoga Centre, Hebden Bridge
Finding The Centre
1st floor
38 hangingroyd lane
hebden bridge
hx7 7dd
Pay at meter parking is available on Hangingroyd Lane and there are two car parks within close walking distance of the centre. Please observe parking restrictions on Hanginroyd Lane which are 8am - 8pm 7 days a week. We are a 10- 15 minutes walk from Hebden Bridge train station.
We are situated on Hangingroyd Lane behind the Star garage and above the tattoo studio.
Since time, women have been acculturated to mostly put up and shut. It’s no surprise, then, that so many of us arrive at menopause worn down and burnt out. And then the hot flashes start.
Meanwhile, the subject of women and rage remains taboo while those who dare to express their anger are called all sorts of names. Which, of course, is good reason to get angry!
So, what do we do with our anger? How can we process it and find healthy, life affirming ways to express it?
Christmas Eve Self Practice
Tue 24 Dec – Tue 24 Dec 2024
Calderdale Yoga Centre, Hebden Bridge
Finding The Centre
1st floor
38 hangingroyd lane
hebden bridge
hx7 7dd
Pay at meter parking is available on Hangingroyd Lane and there are two car parks within close walking distance of the centre. Please observe parking restrictions on Hanginroyd Lane which are 8am - 8pm 7 days a week. We are a 10- 15 minutes walk from Hebden Bridge train station.
We are situated on Hangingroyd Lane behind the Star garage and above the tattoo studio.
Celebrate mid winter and the darkest time of the year by coming together to practise, a little escape from all the busyness, some moments of stillness and connection.
Christmas Eve, Tuesday 8 - 10 am
The Art Of Adjustment
Sat 2 Nov – Sat 2 Nov 2024
Calderdale Yoga Centre, Hebden Bridge
This workshop is aimed at teachers and experienced students wishing to deepen their understanding of key yoga postures. The aim of the workshop is to look at the correct alignment of key postures as well as how to give safe and effective hands on adjustments.
AYS - Intermediate series immersion
Sat 10 Feb – Sun 15 Dec 2024
Calderdale Yoga Centre, Hebden Bridge
Finding The Centre
1st floor
38 hangingroyd lane
hebden bridge
hx7 7dd
Pay at meter parking is available on Hangingroyd Lane and there are two car parks within close walking distance of the centre. Please observe parking restrictions on Hanginroyd Lane which are 8am - 8pm 7 days a week. We are a 10- 15 minutes walk from Hebden Bridge train station.
We are situated on Hangingroyd Lane behind the Star garage and above the tattoo studio.
Elevate your Ashtanga yoga practice with our Intermediate Sequence Course. This deep dive into the second series will take place over 4 weekends in 2024.
AYS - primary series immersion 2024
Sat 27 Jan – Sat 30 Nov 2024
Space at the Mill Yoga Studio, Manchester
A year long immersion into the Ashtanga yoga practice and what it means for you.
The Ashtanga Yoga Primary series and it’s component parts will form the foundation of our course with optional modules in Pranayama , Zen Meditation , Chanting , Ashtanga Yoga Intermediate Postures and East/West Spiritual Paths
Yoga and the menstrual cycle - 2023 dates tbc
Sat 8 Oct – Sat 8 Oct 2022
Calderdale Yoga Centre, Hebden Bridge
This workshop looks at the different cycles within a woman's body and a woman's life. We will explore how we can work with these to ensure we feel healthier, more energised, more in tune with our bodies and to help us ensure that we can sustain a supportive nurturing lifelong yoga practice.